If you are a middle aged golfer and you feel as though you are losing your ability to hit it like you used to, you are probably normal. I guess you really can’t fool Mother Nature. You don’t really notice it over a period of time, but one day you wake up and you are only hitting your driver 240 and you just can’t figure it out. Perhaps a new driver will help !, you may rationalize. That is just not the answer!
I finally faced up to the reality that age has caught up with me. FEAR not though my middle aged friend, for their is help at a local group known as Human Form Fitness, Mr. Stephen Ladd, a certified member of the Titleist Performance Institute, is at the ready to help your game.
Last post I was headed to visit this refuge from aging to get checked out. This guy knows his stuff. That was the best hour and a half I have spent in finding out about the truth of why I can’t hit it like I used to. The evaluation was thorough and informative and very direct. I have lost flexibility and have deterioration of a lot of muscles, including the ones most directly associated with swinging a club effectively.
Stephen is now designing a custom made plan to get me back on track. My results of the evaluation will be compared to data from senior tour players to pinpoint my weaknesses. Based on these specific weaknesses a physical training plan will be instituted to strengthen my golfing muscles.
I will be presented with the plan this Friday. Stephen will show me the exercises necessary to make improvement. The work is up to me. I am excited to see if I can be ready to play by March.
Please stop by early next week to see if I survive. As always, take advantage of your practice time by practicing slowly and deliberately!
Make sure to contact me at jkhpro@pga.com if you want more info on improving your golf swing.